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Adult Morning Fitness Classes

Adult Evening Fitness Classes

 SUMMER II PROGRAM CLASS SESSION
JULY 11-AUGUST 7, 2010 (>
4 week session)

Youth Programs

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PROGRAM

DAY

TIME

FEE 
Members
 

Non
members

CHILD CARE
Infants & 1 yr. olds
2 yr. olds
3, 4, 5 yr. olds

Mon. thru Fri.

6:30 a.m.- 5:30 p.m.

$110/wkly
$95/wkly
$85/wkly

$125/wkly
$110/wkly
$100/wkly

SUMMER DAY CAMP
Grades K-6

Mon thru
Fri

7:30 a.m. -5:30 p.m.

$14/day

$18/day

NURSERY CHILD CARE
(ages 3 mos to 4 yrs)
2 hr limit

M thru Thur

9 am-1 pm
5-9 pm

$1 per visit

$5 per visit

Fri.

9 am-1 pm
OUTDOOR PLAYGROUND
(ages 4-7)
(Ballroom if bad weather)

M-T-W-TH

4-8 p.m.

No Fee (members only)
Miscellaneous

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PROGRAM DAY

TIME

FEE  Members 

Non members

BALLET (ages 3-5)
Lana Mendonca, Inst.

M-W

 6:30-7:25 pm

$40 monthly

$60
 monthly

CONTEMPORARY DANCE (ages 6-11)
Lana Mendonca, Inst.

M-W

 7:45-8:40 pm

$40 monthly

$60
 monthly

MARTIAL ARTS
Zack Wilds, Instructor
Lil Dragons

 

M



7:30-8:00 pm

$20
monthly

$30
 monthly

MARTIAL ARTS
All Belts

M
TH
(practice)

8:00-9:00 pm
7:30-8:30 pm

$30 monthly

$50
 monthly

PARENTS NIGHT OUT
(ages 3-12)

No dates in June or July
Friday 5:30 -10 p.m. $12
members
$15
non-members
Aquatic Programs

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PROGRAM

DAY

TIME

FEE  Members 

Non members

AQUAROBIC EXERCISE

M-T-W-TH

9:45-10:30 a.m. Free $70
AQUA ZUMBA

M-T-W-TH

10:30-11:15 a.m. Free $70

AQUA ZUMBA

M-W-F

6:15-7 p.m. Free $60

DEEP WATER POWER HR
Must be comfortable in deep water.

T-TH
Sat.

6:15-7 p.m.
9:45-10:30 a.m.
Free $60

A.F.Y.A.P.-Arthritc Exercise

M-W-F

11:15 - 12 noon Free $60

A.F.Y.A.P.-Arthritic Exercise

M-W-F

4:00-4:45 p.m. Free $60

ADULT SWIM CLASS
Beg., Inter, Adv.

T-TH

6:15- 7 p.m.  $20 $40
PROGRESSIVE SWIM LESSONS See registration form for more information
BARRACUDAS COMPETITIVE SWIM TEAM See Sweetie Lowery or Staci Barada for more information.
Adult Morning Fitness Classes

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CLASS

INSTRUCTOR

DAY

TIME

MEMBER

NON-MEMBER

1/2 HOUR ABS

Emily/Lana

M-T-W- TH 8:30-8:55 am Free $28
INTERVAL TRAINING Rhonda

M-W

9:00-9:55 am

Free

$28

MAT PILATES Cheri M-W 9:00-9:55 am Free $28
ZUMBA

Gina

M-W

10-10:55 am

Free

$28

TONING

Rhonda

M-W

10-10:55 am

Free

$28

YOGA LITE Carol W 8:00-8:55 am Free $18
BEG. YOGA Carol T-TH 7:30-8:25 am Free $28
ACTIVE ADULTS Carol T-TH 8:30-8:55 am Free $18
KCKBOXING Gina T-TH 9:00-9:55 am

Free

$18

PILATES

Lana

T-TH

9:00-9:55 am

Free

$28

INDOOR CYCLING

Emily

T-TH

9:00-9:55 am

Free

$28

HIP HOP DANCE Lana T-TH 10-10:55 am

Free

$28

LET'S TONING Gina T-TH 10-10:55 am

Free

$28

ZUMBA TONING Kelli FRI 9:00-9:55 am

Free

$18

ZUMBA Gina FRI 10-10:55 am

Free

$18

TONING Sonya SAT 9:00-10 am Free $18
ZUMBA Sonya SAT 10-10:55 am Free $18
Adult Evening Fitness Classes
 

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CLASS

INSTRUCTOR

DAY

TIME

MEMBER

NON-
MEMBER

1/2 HR ZUMBA TONING

Kelli

M-W

5:00-5:25 pm

Free

$18

ZUMBA

Kelli/Marta

M-W

5:30-6:25 pm

Free

$28

TONE UP

Rhonda

M-W 6:30-7:25 pm Free $28
1/2 HR ABS

Gina

T-TH 5:00-5:25 pm Free $18

KICKBOXING

Gina

T-TH

5:30-6:25 pm

Free

$28

MAT PILATES Cheri T-TH 5:30-6:25 pm

Free

$28

INDOOR CYCLING

Emily

T-TH

6:30-7:25 pm

Free

$28

ZUMBA

Gina/Heather

T-TH

6:30-7:25 pm

Free

$18

MARTIAL ARTS
All Belts

Zack Wilds

M
TH
(practice)

 8:00-9:00 pm
7:30-8:30 pm

$30 monthly

$50
 monthly

   
 
   
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Aerobics
   

 

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3232 Old 13th St.
Ashland, KY 41102
Phone: 606 324-6191 Fax: 606 324-3676

    Mission Statement: The Ashland Area Young Men's Christian Association is designed to provide facilities, programs, and leadership that will emphasize development in the areas of body, mind, and spirit in a Christian environment that is available for the entire community.

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